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REACH
Your Goal
Any goal is within your reach
Stress managment & life coaching in Nyon
Stress is an essential function, but if mismanaged, it can make life difficult. Passionate about this subject, I help people overcome this challenging situation.
As an accredited Relaxation Therapist (ASCA) and certified Life Coach, I use various tools tailored to each situation and individual profile.
I never see clients without prior discussion because I want to ensure first that I can offer assistance. So, if the following resonates with you, let's have a commitment-free conversation for 10 minutes.
Hi, i am Marco PAONESSA
Certified Relaxologist Therapist (ASCA accredited) and Certified Life Coach.
My mission: Listen, understand, and offer a plan and tools so that together we can achieve your goals.
Whether it's challenges related to stress management, sleep disorders, addictions, weight loss, or enhancing self-confidence and clarity, I support you on a variety of topics. Here are some of the tools I use in-person at my office or online:
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Self-hypnosis
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Positive visualization
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Autogenic training
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Jacobson's Method
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Breath work
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Neuro-linguistic programming
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Assertive communication
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Positive psychology
Each of these tools is designed to assist you in progressing and flourishing in various aspects of your life.
Demandez un bilan gratuit 10 mins par téléphone
Cabinet :
Rue Neuve 7, Nyon
0789276141