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REACH

Name: Reach Your Goal
Address: 7 Rue Neuve, Nyon, VD, 1260, CH
Telephone: 0041789276141

Your Goal

Any goal is within your reach

Stress managment & life coaching in Nyon

Relaxologist

Is your goal to lower your stress level or be more vigilant? By techniques of cardiac coherence, breathing, self-hypnosis, positive visualization or even psychocorporal techniques, we can find a solution according to the situation.

Life coaching

You want to change, improve or even transform yourself, life coaching is for that. Certified life coach I use recognized methods and tools. Each one is unique and what I propose to you is in line with your situation and your objective.

Sleep

Sleep manages a large part of recovery and our rebuilding. It has its rhythm, its mechanisms. The better we sleep, the more we have better self-control and lower stress. If this subject is important to you, contact us.

Weightloss

Your tastes, appetite, metabolism, digestion and actions are dictated by your emotional state. You have an idea of what to eat, and whether you need to move. But you feel that there is work to be done on your emotions.

Addictions

On certain products and depending on habit, we can apply simple methods to stop bad habits. In collaboration with a doctor or directly depending on the situation. Do not hesitate to call to discuss

TESTIMONIALS

“I had a project where I had to change, in a professional context things were square. The constant follow-up with the explanations making sure that I understood what was going on to fully integrate it. A real experience ”

Yannick K

Good morning

My name is Marco PAONESSA

Certified Relaxation Practitioner ASCA and Certified Life Coach. My mission: Listen, understand, and propose a plan and tools so that together we can achieve your goals.

Whether it's challenges related to stress management, sleep disorders, addictions, weight loss, or improving self-confidence and clarity, I accompany you on a variety of topics. Here are some of the tools I use in face-to-face sessions at the office or online: